In 100 g (Grams) of Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry there is 10.36 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry.

Butter, Clarified butter (ghee)	100 g	100%
Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%

Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry

Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry are listed below.

Water	7.8 g	7.8%
Energy (calorie)	390 kcal
Energy (joule)	1630 kJ
Protein	8.18 g	8.18%
Total lipid (fat)	10.36 g	10.36%
Ash	3.13 g	3.13%
Carbohydrate, by difference	70.53 g	70.53%
Fiber, total dietary	7 g	7%
Sugars, total	29.36 g	29.36%
Calcium, Ca	57 mg	0.06%
Iron, Fe	2.77 mg
Magnesium, Mg	86 mg	0.09%
Phosphorus, P	239 mg	0.24%
Potassium, K	344 mg	0.34%
Sodium, Na	356 mg	0.36%
Zinc, Zn	1.83 mg
Vitamin C, total ascorbic acid	0.9 mg
Thiamin	0.269 mg
Riboflavin	0.09 mg
Niacin	1.089 mg

Nutrients in Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry